Portland · Cumberland County, ME

Wellness in Portland

Scout analyzed 85 Portland places and surfaced the ones that actually fit wellness.

Places analyzed

Matches

Typical spend

$250

Typical visit

3.8 hr

Best neighborhoods for wellness

Ranked by how many matching spots Scout found in each area.

Oakdale

1 matching spots

Old Port

1 matching spots

Stroudwater

1 matching spots

Downtown

1 matching spots

North Deering

1 matching spots

Scout-verified spots

Oakdale

The Portland Yoga Project

The Portland Yoga Project is a dedicated yoga studio suitable for solo wellness. Plan for a 60-minute session costing around $20-30 for a drop-in class. Parking might be tricky, so arrive early.

SportsWellnessRelaxed

$20–$30 typical1.3 hr visitmoderate parking

Wellness

Massage Envy

Massage Envy is a good standalone wellness stop for an hour-long massage or facial, typically costing $100-$150 per person. Reservations are recommended.

WellnessRelaxedQuiet

$100–$150 typical1.3 hr visiteasy parking

Wellness

The Spa at Saco Mills

The Spa at Saco Mills is a good choice for a solo wellness treatment or a relaxing couples experience. Plan for 1.5 to 2 hours and expect to spend $100-$250 per person for services.

WellnessRelaxedQuiet

$100–$250 typical1.3 hr visiteasy parking

Wellness

Cliff House Maine

Cliff House Maine is best for a luxurious overnight or weekend escape, featuring dining, spa access, and scenic ocean views. Expect a high price point for accommodation and amenities.

FoodWellnessViews

$300–$1000 typical24 hr visiteasy parking

Old Port

Portland Regency Hotel & Spa

The Portland Regency Hotel & Spa is suitable for a luxurious evening out, perhaps for dinner and drinks at their farm-to-table eatery, or a relaxing spa visit. Expect a visit to range from 3-4 hours, with typical costs around $100-$300 per person depending on services.

WellnessFoodCocktails

$100–$300 typical1.3 hr visitmoderate parking

Stroudwater

Cosmetic Enhancement Center of New England

This is a place for personal cosmetic or wellness treatments, typically lasting an hour or more, with costs varying significantly based on the service. It can be a standalone outing or part of a self-care day.

WellnessRelaxedUpscale

$150–$500 typical1.3 hr visiteasy parking

Downtown

Portland Yoga Collective

This yoga studio is a good solo activity or a way to start a day, offering a focused wellness experience. A typical class lasts about an hour and costs between $15-30 per person.

SportsWellnessRelaxed

$15–$30 typical1.3 hr visitmoderate parking

North Deering

Charm House Spa and Bodywork

Charm House Spa is ideal for a dedicated wellness visit, such as a massage or bodywork session. Expect to spend 1-2 hours and budget $100-$250 per person for a treatment.

WellnessRelaxedQuiet

$100–$250 typical1.3 hr visitmoderate parking

Wellness

Spruce Point Inn Resort & Spa

This resort is suitable for a relaxed weekend getaway or a special occasion, offering dining, spa services, and outdoor activities. Expect to spend a few hundred dollars per person for a stay.

FoodWellnessOutdoors

$300–$1000 typical1.3 hr visiteasy parking